Payment is required in advance to secure your booking.

For personal training packages, payment is made upfront before the first session of the month.

For sports massage, payment is required before the appointment is confirmed.

If you need to reschedule, please give at least 24 hours’ notice. Sessions cancelled with less than 24 hours’ notice may still be charged.

This policy helps protect your time, my time, and keeps the service fair and professional.

Availability

Personal training and sports massage are currently available on:

Availability varies each week, so please get in touch first to discuss current times.

Daytime, evening, and weekend slots may be available depending on the week.