Personal Training

Personal training at Okomayin Performance is for people who want to build strength, muscle, confidence, and body control, with a strong focus on calisthenics.

Sessions are 1-to-1 and designed around your current ability, goals, and training experience. Whether you are working towards your first pull-up, building muscle, learning handstands, improving your strength, or developing more advanced calisthenics skills, the aim is to give you structure, clear coaching, and long-term progress.

My coaching is especially suited to people who enjoy learning, being challenged, being corrected, and improving through consistent practice.

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What We Can Work On

Muscle building
Strength training
Pull-ups
Dips
Muscle-ups
Handstands
Gymnastics rings
Front lever and back lever progressions
Planche progressions
Core strength
Mobility and control
Gym confidence
Training structure and consistency

Coaching Approach

The focus is not just to make you tired. The focus is to help you train properly.

Sessions are built around good technique, progressive overload, movement quality, and long-term development. You will be coached through the details, corrected where needed, and pushed in a way that matches your ability.

Training should challenge you, but it should also make sense.

Who This Is For

Personal training is a good fit for you if you:

Are interested in calisthenics
Want to build real strength
Want to learn new skills
Are open to coaching and correction
Are willing to make mistakes and learn
Want long-term results
Enjoy challenging yourself
Want structure and accountability
Are serious about improving