Massage Service
Sports massage at Okomayin Performance is designed to support recovery, reduce muscular tension, and help you move and feel better.
I am a Level 3 Sports Massage Therapist, qualified in November 2025. Sports massage is currently available through home visits only.
Sports massage can be useful for people who train regularly, work long hours, feel tight from daily life, or want support with recovery and movement quality.
What Sports Massage Is
Sports massage is a hands-on treatment focused on the muscles and soft tissues of the body.
It can involve techniques such as deeper pressure, soft tissue work, assisted stretching, and mobility-focused treatment. The aim is to help reduce areas of tension, improve comfort, and support recovery.
It is not only for athletes. It can also be useful for gym-goers, active people, office workers, and anyone dealing with tightness or general muscular tension.
What Sports Massage Can Help With
Sports massage may help with:
- Muscle tightness
- Post-training soreness
- Recovery support
- General aches and tension
- Restricted movement
- Feeling looser and more relaxed
- Areas of built-up muscular tension
- Preparing the body for training or daily life
What Sports Massage Is Not
Sports massage is not a medical diagnosis.
It is not a replacement for physiotherapy, medical treatment, or advice from a qualified healthcare professional. It should not be used to ignore serious pain, unexplained symptoms, swelling, numbness, or injuries that are getting worse.
Sports massage can support recovery and movement, but it works best alongside sensible training, good sleep, nutrition, hydration, and proper load management.
When Treatment May Not Be Suitable
Sports massage may not be suitable if you have certain medical conditions or symptoms. This can include things such as fever, infection, unexplained swelling, suspected blood clot, recent surgery, open wounds, skin infections, or serious uncontrolled medical conditions.
If there is any concern, treatment may need to be adapted, delayed, or referred to a healthcare
Sports Massage Prices
Upper body treatment: £35
Lower body treatment: £35
Full body treatment: £55
Deep Recovery Package: £65
The Deep Recovery Package includes full body sports massage, assisted stretching, and premium mobility-focused treatment.